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Walking by your side to help find peace and healing. 

Healing starts here


How we can Help

At Mindful Living Therapy we provide a variety of services to best assist our clients. These services include, but are not limited to the following:

  • Teen Therapy 

  • Individual Adult Therapy 

  • Family Therapy 

  • Couples Therapy

  • Walk & Talk Therapy  

  • Children's Therapy & Play Therapy

  • EMDR Therapy 

Why choose mindful living therapy?

Cassi Fitch, LPC-Associate
Supervised by Sarah Osmer, LPC-Supervisor

  • Who does Cassi See?


Cassi works with individuals, couples and families 13 and up. 

  • Does Cassi have any specialities?


Cassi enjoys working with clients struggling with Anxiety, Depression, Life Transitions and Self-Worth. She also has a background in Nutrition and is currently completing training for Eating Disorder Treatment.

  • What approach does Cassi use?


Cassi values working with clients from a holistic and eclectic approach, customizing treatment as best fit for each specific client. She is understanding in that there is no one size fits all in the therapeutic process; therefore, it is important to her to meet each client where they are.

  • How do I book with Cassi?


Click the button below to book or learn more!

Currently taking new clients 

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