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Frequently Asked Questions


Is Therapy right for me?

If you have the desire to live a more peaceful, satisfying and present life, Therapy may be beneficial for you. You don't need to have a diagnosis or a problem in order to experience the benefits of therapy. 

All you need is the desire for a better life or


What can I expect?

Sessions are 50 minutes long.

The expected length of Therapy needed varies based on each client's needs. 

You will work with your Therapist to develop desired goals.

To get the most out of your sessions, having a pen and notebook on hand is recommended.

What are your fees?

50 minute sessions with Cassi Fitch, LPC-Associate are $125. 

50 minute sessions with Ashley McMann, LPC

are $150. 

15 minute phone consultations are available, free of charge, prior to beginning Therapy if desired to make sure the client-therapist relationship is a good fit.

Limited sliding scale fees are available based on availability. 

To schedule an appointment or phone consultation, contact us. 

Do you take insurance?

We are out of network for all insurance providers, but can provide superbills for reimbursement as defined by your Insurance Carrier.

If you need insurance, it is best to check with your provider prior to beginning to see if/what they are willing and able to reimburse for. 



Confidentiality between our clients and their Therapist at Mindful Living Therapy, is of the utmost importance. Your clinical records, as well as any verbal and electronic communication are strictly confidential and will not be shared except for the following reasons:

1. Any information your child and/or yourself provides regarding physical and/or sexual abuse of a minor or an elderly person. As mandated reporters, we are, in such circumstances, obligated by Texas State Law to report this information to the Texas Department of Family and Protective Services (DFPS).

2. Any information you provide informing us you are in danger of harming yourself or others.

3. You sign a release of information releasing Mindful Living Therapy to share specific information. 

4. Information shared with your insurance company to process  claims.

HIPAA & HITECH Privacy Policy

Cancellation Policy

We understand life is messy or busy at times and appointments may need to be cancelled. When possible, please let us know 24 hours prior to your appointment if you need to cancel. 

Appointments cancelled within the 24 hours prior to their appointment, will be considered late cancellations and subject to a charge of the full session fee. 

You will not be charged for cancellations made by your Therapist. 

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