Ashley McMann, LPC
Owner and Therapist
Taking that first step towards embarking on your healing journey, is a huge step in and of its own. Often met next with mixed feelings of confusion, excitement, intimidation and overwhelm searching for the best fit in a Therapist. My hope is to help remove some of that stress by providing an empathetic and supportive space, free of judgement, in which my clients feel safe to speak freely and feel heard. It is within this space, through collaboration and trust, that my clients are able to develop a deeper understanding of their truest selves in order to make the necessary changes for continued growth and healing.
My approach to Therapy is that of an eclectic one, customizing each client's treatment to fit their specific goals and needs. While by default, I lean towards a more direct approach with CBT or EMDR, I am adaptive and able to meet my clients where they are in order to provide the most effective and beneficial therapy services for each client.
If you are interested in learning more or booking with Ashley, contact us!
Ashley works with children, adolescents, individual adults, and families; specializing in Anxiety, ADHD, Behavioral Concerns, Depression, Divorce, Relationship Concerns, Parental Coaching and Trauma.
Trauma Focused-CBT Trained
200 Hour Yoga Teacher Training
MA in Clinical Mental Health Counseling
Sam Houston State University
BS in Psychology
Minor in Health
University of Houston
Ashley has a deep passion advocating for mental health, specifically in the online world, leading a growing Mental Health IG page @frombothsidesofthecouch.
Outside of work hours, she enjoys taking Harper, Mindful Living Therapy's resident pup, on hikes in the Austin area, running, reading at Barton Springs or Zilker,
exploring the Austin food and art scene, hitting up the local arcades, dipping into ice baths and sweating it out in the sauna.